Training Programs

INFORM Weilburg, led by Coach Guido Cichon, offers a completely revamped approach to fitness and well-being. Our gym combines state-of-the-art technology with traditional training and is the ideal destination for young and old, beginners and pros alike. Experience premium fitness at the highest level.

Colorful weight plates at the gym
Classic Strength Training

Strength training not only builds muscle but also promotes overall health, improves posture, and enhances quality of life.

A muscular young man is working out with a dumbbell; the trainer is holding him by the shoulder
Personal Training

Personalized support, effective workouts, and experienced trainers—to help you achieve your personal fitness goals.

A piece of fitness equipment from milon
Electronic Strength Training

Strength training is now going digital—and it offers many benefits in terms of time efficiency and training success!

Wooden fitness equipment for flexibility training
Mobility Training

Flexibility training strengthens muscles and joints, improves posture and mobility, and helps prevent injuries.

A man in a wheelchair and a woman are working out with resistance bands
Rehabilitation Exercise

Whether you're recovering from an injury or surgery, or dealing with physical discomfort, we'll support you with personalized care and state-of-the-art training options as you work your way back to greater mobility, strength, and well-being.

Do you have any questions about our wide range of offerings?
Personalized Support
State-of-the-Art Training Facilities
Fitness and Wellness Under One Roof
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